Workshops for Personal Growth and Community Building.
Workshops Overview
Proud Earthlings™ Workshops provide a supportive community for individuals to explore a wide range of topics. Participants learn to prioritize self-awareness through guided breathing and mindfulness exercises coupled with creative expression.
Whether online or in-person, workshops are intentionally capped at a small number, fostering an intimate environment for sharing. We use writing as a tool for introspection with a focus on process over product.
Featured Workshop | Heart Healing: Shift Relationship Dynamics w/ Rosaly
Sometimes relationships with those we hold most dear are the hardest to navigate. Whether with your parents, siblings, children, in-laws, friends, colleagues, lovers, or ex-lovers, when a relationship is misaligned, how do you find your way to harmony? What internal work can you do on your own to shift from leaking energy to empowering your personal vibrational core?
Learn how to reclaim yourself and strengthen your energetic boundaries in this two-part workshop. In partnership with reiki master & spiritual coach Rosaly Didonna, you will discover what’s blocking you from achieving the relationship dynamic you want, clarify your relationship goals, and integrate practical tools to move forward.
Each class in this two-part course will consist of introspective breathwork & guided meditation infused with reiki and sound that will help you heal. By the end of this workshop series, you will no longer act from the wound of wanting because you will gain a deeper connection to self and sources of energy that are unconditional and ever replenishing.
Course Outline - 2 part Sunday series at Amethyst House, a private wellness studio on the Palos Verdes Peninsula
Part 1: Background & Blocks to Clarifying Outcomes
Through breathwork and guided meditation, you will explore the current landscape of your relationship and identify what’s blocking you from achieving a harmonious dynamic through the lens of both your inner child and higher self.
Next you’ll identify what ideal relationships would look like in your life through journaling & meditative heart chakra activation. You will purge old energy that keeps you stuck in repeated and unwanted relationship patterns. By clearing your heart space, you will reveal the clear path to your ideal relationships.
Your class will end with a soothing sound bath.
Part 2: Action, Accountability, Anchoring - Here’s where the magic happens. We’ll open the day with breathwork and meditation. You’ll discover practical tools to shift into a more harmonious alignment through powerful self-empowerment exercises.
Our workshops are a safe place for sharing, which means you never have to share anything that’s too personal and anything you do choose to share will be received with compassion.
When: Part 1, Sunday 10/13 from 10:00AM-1:00PM | Part 2, Sunday 10/27 from 10:00AM-1:00PM
Locations details will be shared upon registration.
For information on how to join virtually, please email michellekimhall@proudearthlings.com
Featured Workshop
A little about your guest teacher Rosaly Didonna. Rosaly is an educator, reiki master, spiritual coach, and founder of The Purifying Place. She is passionate about utilizing her skills to support and guide individuals through their own processes of healing and self-discovery. For more information or to work with Rosaly one-on-one, visit https://www.thepurifyingplace.com.
Upcoming Workshops ...
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A wellness workshop for chronic pain, injury, or illness. Discover the power of breath as a tool to relieve discomfort while healing vibrations of sound and reiki soothe your body, mind, and spirit.
Sunday September 15 | 10:00AM-12:00PM PDT | ZOOM
Register HERE
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Back to School - Means Back to You!
Breathe, Mom…You’re doing a good job…School's back in session so it's the perfect time to recalibrate through breath, movement, and meditation. Connect with your creative spirit and clarify your goals for the year while supporting other mothers during this transitional time. Bring a journal and an open heart.
$35 per class.
FRIDAY, 5:30PM - 7: 00PM | SEPTEMBER 13
Register HERE
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A Workshop for Shifting Relationship Dynamics
Sometimes relationships with those we hold most dear are the hardest to navigate. Whether with your parents, siblings, children, in-laws, friends, colleagues, lovers, or ex-lovers, when a relationship is misaligned, how do you find your way to harmony? What internal work can you do on your own to shift from leaking energy to empowering your personal vibrational core?
Learn how to reclaim yourself and strengthen your energetic boundaries in this three-part workshop. In partnership with reiki master & spiritual coach Rosaly Didonna, you will discover what’s blocking you from achieving the relationship dynamic you want, clarify your relationship goals, and integrate practical tools to move forward.
Each class will consist of introspective breathwork & guided meditation infused with reiki that will help you heal. By the end of this workshop series, you will no longer act from the wound of wanting because you will gain a deeper connection to self and sources of energy that are unconditional and ever replenishing.
When: 10/9, 10/16, 10/23 from 8:00-9:30PM (PDT)
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A course for tween/teen girls designed to cultivate confidence and compassion in the digital age.
Coming soon!
What Clients are Saying…
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“You created such a safe and nurturing space to explore our thoughts and feelings regarding motherhood and more. Do keep me posted on any future writing workshops you facilitate. Thursday nights truly became the best sort of sanctuary and I will certainly miss it.”
Catalina
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“The Offspring workshop is a great opportunity to find your voice and share your story. As mothers, we have wisdom to share.”
Elham
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“Writing with Michelle is about discovery, community, and bravery. Writing is also a form of self-care for me, and The Offspring workshop allowed me to practice self-care in community of like-minded women for which I am grateful. Putting pen to paper and sharing my story with my community helped me to feel less alone in my thoughts. It was like an aerobics class for the mind.”
Jen
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“The Offspring course was even more meaningful to me than words can express. Connecting with other moms; the weekly readings and questions - honestly, everything was lovely. I can't wait to take another workshop. I just enjoyed it all so much, I'd love a few more weeks.”
Rima
