Love Yourselfie:
Cultivating Compassion + Awareness in the Digital Age
2024 Summer Workshop | One Week, 5 Classes, Unlimited Fun 8/5-8/9 | 10:00am-12:00pm
Day 1: Message In a Bottle - Students will take an introspective journey to discover what messages their interior selves have to share.
Day 2: Ladder to A Higher Self - After exploring tiers of their emotional landscape, students will write haikus that capture the essence of various feelings.
Day 3: Transform Your Inner Critic - Words from a negative inner dialogue are transformed into beautiful garden images.
Day 4: Command Center - Understanding how the brain focuses and prioritizes information will empower students to reimagine their internal command centers.
Day 5: Kaleidoscopic Portraits - Inspired by the cover art from the book Wonder, students will incorporate self-descriptive adjectives into a self-portrait.
At Proud Earthlings kids develop a wellness practice that will serve them throughout adolescence and adulthood. While mental health is a growing concern, very little curriculum exists to teach principles that promote self-awareness in our schools. By drawing upon science-backed research on neurology and the power of narrative storytelling, we fill this gap.
Wellbeing is a holistic approach that colors how kids learn about themselves and their relationship to the world. Embodiment exercises attune students to their emotional landscape, while creative prompts allow students to express their truest selves.
Social media is an unavoidable reality and studies have shown its negative impact on self-esteem, which is why developing a mindfulness practice is crucial to adolescent wellbeing. Kids will learn a variety of techniques to appreciate the present moment while building confidence and true self-love.
Our daily practice will include breathing exercises that attune the mind and body, alongside gratitude and art journaling practices that will nourish the creative sprit. At the end of each lesson, students will leave with a creative writing project that showcases what they’ve learned.
A workshop for tween/teens designed to cultivate self-acceptance and gratitude.
2024 Summer Workshop 8/5-8/9 | 10AM-12PM
Love Yourselfie: Your Workshop, Your Way
If you are interested in booking a workshop for your troop, team, or other private gathering, please contact us for more information.