WELLBEING through Writing

Proud Earthlings™ facilitates heart-centered workshops for schools, families, and individuals seeking greater wellbeing through self-discovery, creative expression, and community support.

What We’re All About

Self-Discovery

Most people don't know what internal healing tools they already possess. A deeper understanding of self enhances the ability to regulate emotions, increasing resilience and self-respect. Through guided breathing and mindfulness exercises you will foster a deeper personal knowing and embodiment.

Mindful Expression

Creativity is the entry point to true wellness. Integrating mindfulness principles into creative projects creates a more holistic approach to wellness. Every body can benefit from a wellness practice that integrates empowering creative approaches into how we learn about ourselves, each other, and the world around us.

Community Support

Creativity is designed to be shared… along with the authentic selves we discover along the journey. Sharing our stories is how we connect with each other and help shape a more compassionate humanity.

Join Our Community

Heal through Community: Group Workshops for Children and Adults

Workshops integrate breathwork, guided meditation, and creative expression. In a group setting, we learn from each other’s unique perspectives and amplify our ability to receive healing and give support.

Dive Deeper: Customized Support for Individuals & Small Groups

Find one-on-one support tailored to your specific wellness journey or bring together a group looking for a shared experience. You’ll gain new understanding, connect to your inner wisdom, and learn to integrate new discoveries and awareness into daily lives.

What Clients are Saying…

  • “You created such a safe and nurturing space to explore our thoughts and feelings regarding motherhood and more. Do keep me posted on any future writing workshops you facilitate. Thursday nights truly became the best sort of sanctuary and I will certainly miss it.”

    Catalina

  • “The Offspring workshop is a great opportunity to find your voice and share your story. As mothers, we have wisdom to share.”

    Elham

  • “Writing with Michelle is about discovery, community, and bravery. Writing is also a form of self-care for me, and The Offspring workshop allowed me to practice self-care in community of like-minded women for which I am grateful. Putting pen to paper and sharing my story with my community helped me to feel less alone in my thoughts. It was like an aerobics class for the mind.”

    Jen

  • “The Offspring course was even more meaningful to me than words can express. Connecting with other moms; the weekly readings and questions - honestly, everything was lovely. I can't wait to take another workshop. I just enjoyed it all so much, I'd love a few more weeks.”

    Rima